Conscious Eating is a result of years of constant in depth study of health foods and scientific research on the environmental impact of our food choices on our bodies and the planet.
The Standard American Diet has led us down a path of illness and disease including heart disease, diabetes, obesity and cancer to name a few. Conscious eating is a prescription for preventing or healing these illnesses.
Magda has been a health and environmental advocate and educator for over a decade. She routinely blogs for top publications about health and environmental sustainability. Magda has been on the cutting edge of health and sustainability issues. Magda teaches, yoga, meditation and Conscious Eating in an effort to help raise awareness about simple ways for us all to improve ourselves and make a more positive impact on the planet.
I believe in leaving a place better than I found it. I deeply cherish and honor this beautiful gift of my own body temple as well as the planet, and I hope you do too. We can all be part of the solution on a daily basis, through our food choices. Thank you for joining me on this journey to a healthier you and planet. It's no secret that the planet is in trouble.
But did you know that you can make a HUGE positive impact everyday by voting with your fork for the kind of world that you want? Animals deserve our love and respect and our modern food system lacks that. Conscious Eating will show you how to make more compassionate choices while still honoring and nourishing yourself. The course includes 15 lessons to help you transform your food choices into ones that support your health as well as the health of animals and the world at large.
When purchased, you'll receive the new lessons weekly, and have access to them for a full year. Week1: Conscious Eating Defined. Self Love, Animal Love. Planet Love. Week 5-Go Green Week! Why and how to incorporate more greens into your daily routine. Self Love. Learn to make food choices that will improve your health and help to heal or prevent major diseases that are running rampant in our society.
Animal Love. Learn to make compassionate food choices that honor and respect the animals we share the planet with. Learn which foods to eat to be in harmony with the planet. Small changes can create a big impact on our suffering planet and there's no time to waste! We know this program is transformation and if you apply the principles within it you will experience more vibrant health and happiness. If for any reason you're not satisfied, just let us know within 30 days and your full purchase price will be refunded.
I lost 20 pounds without missing anything! Steven Starr, World Changer. If you are interested in taking the course but are financially challenged, we have options for you. Simply fill out our scholarship application and we'll get back to you! Conscious Eating Visonary Lifestyle presents.
The eCourse that empowers you to express love with every bite! Are you concerned about your health and don't know where to start?
This eCourse was designed to help you take control of your health! Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Preview — Conscious Eating by Gabriel Cousens. Conscious Eating by Gabriel Cousens. Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health.
This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international day menu of gourmet, Kosher, vegetaria Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus recipes.
Get A Copy. Paperback , Second Edition , pages. Published April 11th by North Atlantic Books first published More Details Original Title. Other Editions 9. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Conscious Eating , please sign up. Lists with This Book.
Community Reviews. Showing Average rating 4. Rating details. More filters. Sort order. Start your review of Conscious Eating. Apr 15, Laurie rated it really liked it. I just finished reading page 30 and this quote blew me away.
Then I noticed someone put it in their review on Goodreads. If our heart and mind are focused on experiencing food as a love note from God, eating becomes not only a way to nourish and love ourselves, but each meal becomes a time for enhanced spiritual awareness and gratitude to G I just finished reading page 30 and this quote blew me away.
If our heart and mind are focused on experiencing food as a love note from God, eating becomes not only a way to nourish and love ourselves, but each meal becomes a time for enhanced spiritual awareness and gratitude to God.
It becomes a way to directly experience a meaning of 'give us this day our daily bread'. It provides a regular opportunity for the conscious eater to take the time to receive and read God's love note, rather than toss it unconsciously into the garbage can of the stomach. Eating consciously is a way of opening one's heart to God. It is a way to feel the Divine presence.
He also discusses the basis of the book "Intuitive Eating", that you want to stop eating when you are full. But, he adds the idea that you want to notice how you feel after you eat so that you put food in your body that makes you feel light and free rather than heavy and weighed down. I have just started reading this book, but I already know this is one book I want to buy and keep as a reference.
It feels good to read the truth. For the moment, I have been inspired to eat less and to eat more vegetarian. Now I will see if I can continue to adhere to it.
May 27, Dave Walls rated it it was amazing. This book gives such a good summary of the benefits of a raw food vegan diet.
Ever since I read this book, I have wanted to visit the author's health retreat in Arizona. I still hope I get to go there. The book is very cutting edge. I was fascinated by the books information about the science behind freshly made juices. I was trying to find information about this two decades later, and this book still had the best explanation of how fresh juice nourishes and detoxifies our cells.
I consider this This book gives such a good summary of the benefits of a raw food vegan diet. I consider this the "Bible" of raw food vegan diets. Jun 21, Christina rated it really liked it Shelves: for-reference-and-shit. I learned that this book has too many pages. Aug 27, Mish rated it it was amazing Shelves: life-food-good-living.
Huge with tons of reference data. Jul 12, Laura rated it really liked it. This book is huge, but I feel like I'm finally getting the thorough background that I need to transition to raw and to begin to understand nutrition.
I've already rated it, because it's amazing, and I'm not going to wait until I finish it. This is the kind of book that you read forever and keep coming back to. Here's a passage that I love about the idea of conscious eating: "Not everyone makes time to pray, study the scriptures, or think about God each day, but most everyone makes time to eat.
If This book is huge, but I feel like I'm finally getting the thorough background that I need to transition to raw and to begin to understand nutrition. Jun 28, Carrie added it Shelves: nutrition. Unfortunately, I had to return it before reading the recipes or the chapter on food enzymes - two of the parts I was most excited about in this very large book.
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